News
Power Girls - Barbara Malewicz
Power Girls is a series showcasing how real women conquer work & life challenges but still balance to sweat, eat clean and fit wellness into their everyday lives. We sat down with our favorite rainbow lovin', self proclaimed Barbie aficionado to get an inside look at how a busy gyal stays healthy. With a schedule full of photoshoots, press releases, running her own lifestyle site and the online edition of Wad Magazine, Barbara Malewicz finds a way to make healthier choices on the Go. ...
Power Girls - Barbara Malewicz
Power Girls is a series showcasing how real women conquer work & life challenges but still balance to sweat, eat clean and fit wellness into their everyday lives. We sat down with our favorite rainbow lovin', self proclaimed Barbie aficionado to get an inside look at how a busy gyal stays healthy. With a schedule full of photoshoots, press releases, running her own lifestyle site and the online edition of Wad Magazine, Barbara Malewicz finds a way to make healthier choices on the Go. ...
One EGGcellent Ingredient Face Mask
The skin is the largest organ we have. It keeps us warm, it protects our inner organs, its also consumes and infiltrates everything we put on it. I am a firm believer...
One EGGcellent Ingredient Face Mask
The skin is the largest organ we have. It keeps us warm, it protects our inner organs, its also consumes and infiltrates everything we put on it. I am a firm believer...
Mint Pesto & Veggie Pasta
The best thing I love about pasta? That it's super easy and quick to cook and the recipes can be extended into the infinite margin! I eat pasta quite often , usually before a workout and I like to serve them with fresh vegetables. This time I made it with roasted asparagus and tomatoes. MINT PESTO VEGGIE PASTA (serves...
Mint Pesto & Veggie Pasta
The best thing I love about pasta? That it's super easy and quick to cook and the recipes can be extended into the infinite margin! I eat pasta quite often , usually before a workout and I like to serve them with fresh vegetables. This time I made it with roasted asparagus and tomatoes. MINT PESTO VEGGIE PASTA (serves...
Vegan Coconut Banana Pancakes
I discoverded that I have a mild lactose intolerance. There are several degrees of lactose intolerant levels amongst people. Because my symptoms are moderate, I try to be fair with myself. I still eat cheeses, yogurts and butter just...
Vegan Coconut Banana Pancakes
I discoverded that I have a mild lactose intolerance. There are several degrees of lactose intolerant levels amongst people. Because my symptoms are moderate, I try to be fair with myself. I still eat cheeses, yogurts and butter just...
7 Tips to Becoming a Morning Person
Early mornings don't have to be as dreadful as we make them out to be. Waking up early is a mood booster and increases productivity. Like anything new, it takes work and effort to make a new routine a natural habit. Putting these tips into habitual practice and simply faking it till you make it, will turn it from "working at it" to just your "being" a morning person. Experiment with these tips to find what works for you. Here are our best tips to make that morning wake up call just a little bit easier everyday. Plan Ahead...
7 Tips to Becoming a Morning Person
Early mornings don't have to be as dreadful as we make them out to be. Waking up early is a mood booster and increases productivity. Like anything new, it takes work and effort to make a new routine a natural habit. Putting these tips into habitual practice and simply faking it till you make it, will turn it from "working at it" to just your "being" a morning person. Experiment with these tips to find what works for you. Here are our best tips to make that morning wake up call just a little bit easier everyday. Plan Ahead...